Tag Archives: Main
Fish Tacos
A quick and easy version using low-carb tortillas for a keto-friendly recipe.
Stuffed Portobello Mushroom Caps
Bacon Egg Bites
IP Tomato-Marsala Chicken
IP = InstantPot. This recipe is a variation of Chicken Marengo, but with lower calories. Serve with microwaved Baby Yukon Gold potatoes, which are only about 60 calories per 3 oz portion.
Mexican Chicken Quiche
This recipe takes more prep time and cooking time than most of those I post, but the end result is worth it.
Beef Stroganoff
Reasonably quick and easy. You’ll need a 3-4 quart sauce pan, a large (10-12″) skillet, and a meat tenderizing tool.
Chicken Paprika
Seafood Stew
Chicken & Vegetables Stew
Uses an Instant Pot (or Pressure Cooker). This recipe can be prepared more quickly with skinless, boneless chicken breasts.
Chayote-Lime Pork Chops
Mongolian Beef
Chicken Shiitake
Adapted from a MyMagazine recipe.
Chicken Marengo
Instant-Pot or Pressure Cooker
Tilapia with Smoked Paprika
This can be grilled or pan fried.
Côtes de Porc Bonne Maman
Pork chops, skillet cooked with onions & potatoes
Baked Spaghetti Squash
Beef Stew
Nana’s Baked Spaghetti
A depression-era family recipe.