Archives
Quick Spaghetti Squash
No oil needed for this version. Cooks quickly in an InstantPot.
IP Tomato-Marsala Chicken
IP = InstantPot. This recipe is a variation of Chicken Marengo, but with lower calories. Serve with microwaved Baby Yukon Gold potatoes, which are only about 60 calories per 3 oz portion.
Mexican Chicken Quiche
This recipe takes more prep time and cooking time than most of those I post, but the end result is worth it.
Beef Stroganoff
Reasonably quick and easy. You’ll need a 3-4 quart sauce pan, a large (10-12″) skillet, and a meat tenderizing tool.
Seafood Stew
Mongolian Beef
Tilapia with Smoked Paprika
This can be grilled or pan fried.
Chicken Curry Casserole
Lots of veggies in this dish. Use a covered, 3-qt saucepan.
For a Red Curry version, swap out the yellow curries and use chopped broccoli instead of carrots.
Petite Potatoes with Garlic & Parsley
It takes longer to read the recipe than it does to cook the dish…