This is an Instant-Pot ("IPot") recipe using boneless, skinless chicken thighs with garlic, carrots, celery and light cream.
A low-calorie creamy soup made with lemons and cauliflower. Use an Instant Pot and an immersion blender.
This recipe uses shellfish, but could be made with firm-fleshed white fish. Bake in a shallow casserole dish.