Carrot & Leek Soup

Carrot & Leek Soup
Carrot & Leek Soup
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A smooth blend of carrots and leeks that is low calorie but filling.
Servings Prep Time Cook Time
12cups 10minutes 10minutes
Servings Prep Time
12cups 10minutes
Cook Time
10minutes
Ingredients
Servings: cups
Units:
Ingredients
Servings: cups
Units:
Instructions
  1. Trim the fibrous green tops and the bottom roots from the leeks. Chop the leeks, then rinse them well to remove soil. Let them drain in a colander while you prepare the other vegetables.
  2. Clean, trim, then dice the carrots.
  3. Mince the garlic. If using dried herbs, stir them into the garlic.
  4. Heat an Instant-Pot/Pressure Cooker on Sauté until hot. Spray with oil then stir in the garlic/herb mixture. Add the Leeks immediately and cook for about 2 minutes, stirring a few times.
  5. Add the carrots, broth, (fresh herbs), and salt/pepper to taste. Change the cooker setting to Pressure-High, setting the timer for 7 minutes. Cover and cook until the timer is done.
  6. De-pressurize the cooker quickly. Use a stick blender to smooth the soup. Taste for salt/pepper and adjust as needed. The soup should be thick, smooth, and carrot-colored.